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20 April 2020 

Breathe Natural - Move Natural #6: the shoulders

In the previous “Breathe Natural – Move Natural” Facebook Live sessions you’ve already learned about

Next to that we also talked about healthy eating tips, because what you put into your body, has a huge influence on how you feel, move and even breathe!

In this session you’ll learn more about Vit. D and you’ll get a few very good tips on how you can make sure you don’t lack vitamine D.

We’re also going to do exercises to develop more shoulder awareness & to “open” your shoulders.

This is not only very interesting to improve your riding skills, but also for your ability to communicate on the ground with your horse in a relaxed and natural way.

Questions?  Comments?  Shoot!

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