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20 April 2020 

Breathe Natural - Move Natural #5: finding your midline

☀️ Awareness is like the sun. When it shines on things, they are transformed ☀️

In #5 of the “Breathe Natural – Move Natural” sessions,  you will learn how to  “find your midline”.

This body awareness exercise will improve your body alignment on the ground ánd in the saddle.

You will stand / sit more straight and stable.

Feel free to post your questions and comments under the article!

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